Plant Based Protein (Tone It Up)
Plant based doesn’t mean that I have to give up on chocolate does it!?! Yes I am one of those females that LOVES chocolate. And I’ll admit, it does make me feel better. But you know what’s even better- GLUTEN FREE CHOCOLATE PROTEIN!!
First of all I love Karena and Katrina. I’ve been following then for over 5 years now and I’ve joined them to get my body back into shape. These ladies are not only inspiring fitness professionals but they are my neighbors. I recently left Venice Beach and decided to go a little bit further south. What’s incredible about Playa Del Rey, El Segundo and Manhattan Beach is that there are so many health conscious entrepreneurs who are pioneers in what we consume and how that makes us feel.
THIS IS NOT AN AD. I am always on the go, whether at a photoshoot or getting on a flight to another destination to work remotely. Having protein in my day that’s quick and tasty is key. I recently started using ToneItUp chocolate protein and I love it.
I recently had a weight-loss plateau and a big part of that was because I wasn’t consuming enough calories and when I would go out I would double my calorie intake. The easiest and quickest solution for me was to incorporate a protein shake every day. Usually earlier in the day before I work out and in between phone calls.
When I make my shakes I add either green superfoods or if I’m at home I’ll mix kale and berries to my shakes in a magic bullet.
It takes 30 seconds and just like that you have a meal on the go! Check out their website for their latest deals here.